"BE PREPARED, NOT SCARED!"

MISSION STATEMENT: To educate and train girls and women to protect themselves; to equip them with the tools and resources necessary to increase their confidence and build self-esteem.

"Feeling confident in your ability to protect yourself empowers you to live with less fear and more FREEDOM."

Nicole Sundine

CLASSES

More Available Classes

FIGHT LIKE A GIRL

Women, Age 17 & Up

This two and a half (2.5) hour course includes:

power of body language
situational awareness
using your voice as a weapon
effective striking and body shots
escapes from grabs
choke hold releases

*Discounts available for teachers and real estate agents

CLIENT TESTIMONIALS

Demetra was great! She took her time and worked on our weaknesses and answered our questions. I really enjoyed the training and learned a lot. I will definitely continue to work on what I have learned and recommend her to others.

LaShaun Evans, (Vixen) Private

Awesome instructor! Very knowledgeable and explained everything thoroughly. Enjoyed the class!

Diamond Lee, Fight Like a Girl

I enjoyed learning the different scenarios and I feel more confident now that I know how to get out of the one situation that scares me most.