RED FOX

Adult women

Situational Awareness

- Learn techniques for staying aware of surroundings
- Understand how to identify and avoid potentially dangerous situations
- Develop strategies for maintaining focus

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Power of Body Language

- Demonstrate confident postures and gestures
- Understand how to project strength through body language
- Using body language to de-escalate potential threats

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Striking & Body Shots

- Learn proper techniques for basic strikes and body shots
- Practice delivering effective strikes in a controlled environment

- Targeting vulnerable areas

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